Water in Restaurant, family style, coleslaw Calculator

Restaurant Foods

In 100 g (Grams) of Restaurant, family style, coleslaw there is 74.03 g of Water.


Restaurant, family style, coleslaw

Restaurant, family style, coleslaw is a type of Restaurant Foods. The most significant nutrients in Restaurant, family style, coleslaw are listed below.

Water 74.03 g
Energy (calorie) 159 kcal
Energy (joule) 665 kJ
Protein 0.88 g
Total lipid (fat) 11.78 g
Ash 0.95 g
Carbohydrate, by difference 12.35 g
Fiber, total dietary 1.9 g
Sugars, total 9.54 g
Sucrose 2.91 g
Glucose (dextrose) 3.51 g
Fructose 2.94 g
Lactose 0 g
Maltose 0 g
Galactose 0 g
Starch 0.07 g
Calcium, Ca 34 mg
Iron, Fe 0.3 mg
Magnesium, Mg 10 mg
Phosphorus, P 25 mg
Potassium, K 153 mg
Sodium, Na 221 mg
Zinc, Zn 0.18 mg
Copper, Cu 0.018 mg
Manganese, Mn 0.148 mg
Selenium, Se 1.9 µg
Vitamin C, total ascorbic acid 13.7 mg
Thiamin 0.029 mg
Riboflavin 0.058 mg
Niacin 0.281 mg
Pantothenic acid 0.258 mg
Vitamin B-6 0.119 mg
Folate, total 25 µg
Folic acid 0 µg
Folate, food 25 µg
Folate, DFE 25 µg
Choline, total 8.2 mg
Betaine 0.3 mg
Vitamin B-12 0 µg
Vitamin B-12, added 0 µg
Vitamin A, RAE 54 µg
Retinol 5 µg
Carotene, beta 456 µg
Carotene, alpha 262 µg
Cryptoxanthin, beta 2 µg
Vitamin A, IU 996 IU
Lycopene 4 µg
Lutein + zeaxanthin 67 µg
Vitamin E (alpha-tocopherol) 0.8 mg
Vitamin E, added 0 mg
Tocopherol, beta 0.1 mg
Tocopherol, gamma 6.91 mg
Tocopherol, delta 2.38 mg
Tocotrienol, alpha 0 mg
Tocotrienol, beta 0 mg
Tocotrienol, gamma 0.02 mg
Tocotrienol, delta 0 mg
Vitamin D (D2 + D3) 0 µg
Vitamin D 0 IU
Vitamin K (phylloquinone) 79 µg
Dihydrophylloquinone 0 µg
Menaquinone-4 0 µg
Fatty acids, total saturated 1.909 g
4:0 butanoic, butyric fatty acid 0 g
6:0 hexanoic, caproic fatty acid 0 g
8:0 octanoic, caprylic fatty acid 0 g
10:0 decanoic, capric fatty acid 0.004 g
12:0 dodecanoic, lauric fatty acid 0.002 g
14:0 tetradecanoic, myristic, common saturated fatty acid 0.012 g
15:0 monounsaturated fatty acid 0.003 g
16:0 hexadecanoic, palmitic fatty acid 1.262 g
17:0 heptadecanoic, margaric fatty acid 0.012 g
18:0 octadecanoic, stearic fatty acid 0.517 g
20:0 eicosanoic, arachidic fatty acid 0.04 g
22:0 saturated fatty acid 0.04 g
24:0 saturated fatty acids 0.015 g
Fatty acids, total monounsaturated 2.582 g
14:1 monounsaturated fatty acid 0 g
15:1 monounsaturated fatty acid 0 g
16:1 undifferentiated, hexadecenoic, palmitoleic 0.017 g
16:1 cis monounsaturated fatty acid 0.017 g
16:1 t monounsaturated fatty acid 0 g
17:1 monounsaturated fatty acid 0.007 g
18:1 undifferentiated 2.501 g
18:1 cis 2.493 g
18:1 trans 0.008 g
20:1 eicosenoic, gadoleic 0.05 g
22:1 undifferentiated, docosenoic, erucic 0.007 g
22:1 c saturated fatty acid 0.007 g
22:1 t saturated fatty acid 0 g
24:1 monounsaturated fatty acids 0 g
Fatty acids, total polyunsaturated 6.913 g
18:2 undifferentiated 6.017 g
18:2 n-6 c,c 5.957 g
18:2 conjugated linoleic acid (CLAs) 0.011 g
18:2 t not further defined 0.05 g
18:3 undifferentiated, octadecatrienoic, linolenic 0.876 g
18:3 n-3 c,c,c (ALA) 0.837 g
18:3 n-6 c,c,c 0.039 g
18:3i 0 g

Nutrients in Restaurant, family style, coleslaw